One Year to do a 1 1/2 Hour Walk

I woke up at 7 and couldn’t get back to sleep. I probably could have if I had worked on it harder, but I decided that it was time to do something about my lack of exercise. So, stretching the calves for over five minutes, I headed out the door and decided, after lapping my …

irish-blessing

Another Beautiful Summer Morning in Long Beach (CA)

Another Beautiful Summer Morning in Long Beach (CA), originally uploaded by boringcom. Got up early to work on moving Jacob’s Ladder postings from LiveJournal to my WordPress blog. When I decided it was time for breakfast I was greeted by this beautiful sunny morning. Almost makes one want to go outside and walk on the …

lifting

T-Rex Arms

Argh! I have a serious case of T-Rex arms today because two days ago I returned to the gym after a seven month break. It’s taken me all day before I feel at all comfortable stretching ‘em all the way out. Then I apparently flex them in my sleep and I wake up with T-Rex …